BEGIN:VCARD
VERSION:3.0
FN:Helpline – Ankahee Helpline
N:Helpline – Ankahee Helpline;;;;
TEL;TYPE=WORK,VOICE:8655486966
EMAIL;TYPE=INTERNET:hello@ankaheehelpline.org
URL:https://ankaheehelpline.org/
NOTE:Hours: Every day\, 4 pm – 12 am\nLanguages: Hindi\, English\, Marath
 i\nLocation: Mumbai\, Maharashtra\nDetails checked 2026-10-22
END:VCARD
BEGIN:VCARD
VERSION:3.0
FN:Helpline – Connecting Trust
N:Helpline – Connecting Trust;;;;
TEL;TYPE=WORK,VOICE:9922001122
TEL;TYPE=WORK,VOICE:9922004305
EMAIL;TYPE=INTERNET:distressmailsconnecting@gmail.com
URL:http://www.connectingngo.org/
NOTE:Hours: Every day\, 10 am – 8 pm\nLanguages: Hindi\, English\, Marath
 i\nLocation: Pune\, Maharashtra\nDetails checked 2026-10-22
END:VCARD
BEGIN:VCARD
VERSION:3.0
FN:Helpline – COOJ Mental Health Foundation
N:Helpline – COOJ Mental Health Foundation;;;;
TEL;TYPE=WORK,VOICE:6361612525
EMAIL;TYPE=INTERNET:youmatterbycooj@gmail.com
URL:http://www.cooj.co.in/
NOTE:Hours: Mon–Fri\, 1 pm – 7 pm\nLanguages: English\, Konkani\nLocation
 : Goa\nDetails checked 2026-10-22
END:VCARD
BEGIN:VCARD
VERSION:3.0
FN:Helpline – Jeevan Suicide Prevention Centre
N:Helpline – Jeevan Suicide Prevention Centre;;;;
TEL;TYPE=WORK,VOICE:9297777499
TEL;TYPE=WORK,VOICE:9297777500
EMAIL;TYPE=INTERNET:jeevanjamshedpur@gmail.com
URL:https://jeevanhelplinesuicideprevention.blogspot.com/
NOTE:Hours: Every day\, 10 am – 6 pm\nLanguages: Hindi\, English\, Bengal
 i\nLocation: Jamshedpur\, Jharkhand\nDetails checked 2026-10-22
END:VCARD
BEGIN:VCARD
VERSION:3.0
FN:Helpline – Life Bridge Suicide Prevention Centre
N:Helpline – Life Bridge Suicide Prevention Centre;;;;
TEL;TYPE=WORK,VOICE:9495714262
EMAIL;TYPE=INTERNET:thanal.calicut@gmail.com
URL:https://lifebridgesuicidepreventioncentre.com/
NOTE:Hours: Every day\, 10 am – 6 pm\nLanguages: English\, Malayalam\nLoc
 ation: Kozhikode\, Kerala\nDetails checked 2026-10-22
END:VCARD
BEGIN:VCARD
VERSION:3.0
FN:Helpline – Lifeline Foundation
N:Helpline – Lifeline Foundation;;;;
TEL;TYPE=WORK,VOICE:9088030303
EMAIL;TYPE=INTERNET:lifelinekolkata@gmail.com
URL:http://www.lifelinefoundation.in/
NOTE:Hours: Every day\, 10 am – 10 pm\nLanguages: Hindi\, English\, Benga
 li\nLocation: Kolkata\, West Bengal\nDetails checked 2026-10-22
END:VCARD
BEGIN:VCARD
VERSION:3.0
FN:Helpline – Maithri
N:Helpline – Maithri;;;;
TEL;TYPE=WORK,VOICE:04842540530
EMAIL;TYPE=INTERNET:maithrihelp@gmail.com
URL:http://www.maithrikochi.in/
NOTE:Hours: Every day\, 10 am – 7 pm\nLanguages: Malayalam\nLocation: Koc
 hi\, Kerala\nDetails checked 2026-10-22
END:VCARD
BEGIN:VCARD
VERSION:3.0
FN:Helpline – NESAM Manathin Maiyam Foundation
N:Helpline – NESAM Manathin Maiyam Foundation;;;;
TEL;TYPE=WORK,VOICE:04242220022
URL:http://www.nesam.in/
NOTE:Hours: Every day\, 10 am – 8 pm\nLanguages: Tamil\, English\nLocatio
 n: Erode\, Tamil Nadu\nDetails checked 2026-10-22
END:VCARD
BEGIN:VCARD
VERSION:3.0
FN:Helpline – Outlive Chat Helpline
N:Helpline – Outlive Chat Helpline;;;;
URL:https://chat.outlive.in/landing-page
NOTE:Chat hours: Mon–Sat\, 3 pm – 9 pm\nLanguages: Hindi\, English\, Mara
 thi\nLocation: Online\nDetails checked 2026-10-22
END:VCARD
BEGIN:VCARD
VERSION:3.0
FN:Helpline – Pratheeksha
N:Helpline – Pratheeksha;;;;
TEL;TYPE=WORK,VOICE:8547158830
NOTE:Hours: Every day\, 10 am – 6 pm\nLanguages: Malayalam\nLocation: Par
 avur\, Kerala\nDetails checked 2026-10-22
END:VCARD
BEGIN:VCARD
VERSION:3.0
FN:Helpline – Roshini
N:Helpline – Roshini;;;;
TEL;TYPE=WORK,VOICE:8142020033
TEL;TYPE=WORK,VOICE:8142020044
EMAIL;TYPE=INTERNET:roshnihelp@gmail.com
URL:http://www.roshinitrust.com/
NOTE:Hours: Every day\, 11 am – 9 pm\nLanguages: Hindi\, English\nLocatio
 n: Hyderabad\, Telangana\nDetails checked 2026-10-22
END:VCARD
BEGIN:VCARD
VERSION:3.0
FN:Helpline – Saath Suicide Prevention Centre
N:Helpline – Saath Suicide Prevention Centre;;;;
TEL;TYPE=WORK,VOICE:7926305544
EMAIL;TYPE=INTERNET:saath12@yahoo.com
URL:http://www.saathindia.org/
NOTE:Hours: Every day\, 1 pm – 7 pm\nLanguages: Hindi\, English\, Gujarat
 i\nLocation: Ahmedabad\, Gujarat\nDetails checked 2026-10-22
END:VCARD
BEGIN:VCARD
VERSION:3.0
FN:Helpline – Sanjeevani
N:Helpline – Sanjeevani;;;;
TEL;TYPE=WORK,VOICE:9400033900
TEL;TYPE=WORK,VOICE:4712533900
EMAIL;TYPE=INTERNET:sanjeevanitrivandrum@gmail.com
URL:http://www.sanjeevanitrivandrum.com/
NOTE:Hours: Every day\, 24 hours\nLanguages: Malayalam\nLocation: Trivand
 rum\, Kerala\nDetails checked 2026-10-22
END:VCARD
BEGIN:VCARD
VERSION:3.0
FN:Helpline – Sneha Foundation
N:Helpline – Sneha Foundation;;;;
TEL;TYPE=WORK,VOICE:4424640050
TEL;TYPE=WORK,VOICE:4424640060
EMAIL;TYPE=INTERNET:help@snehaindia.org
URL:https://snehaindia.org/new/
NOTE:Hours: Every day\, 8 am – 10 pm\nLanguages: English\, Tamil\nLocatio
 n: Chennai\, Tamil Nadu\nDetails checked 2026-10-22
END:VCARD
BEGIN:VCARD
VERSION:3.0
FN:Helpline – Sumaitri
N:Helpline – Sumaitri;;;;
TEL;TYPE=WORK,VOICE:9315767849
TEL;TYPE=WORK,VOICE:1146018404
EMAIL;TYPE=INTERNET:feelingsuicidal@sumaitri.net
URL:https://sumaitri.net/
NOTE:Hours: Every day\, 12:30 pm – 5 pm\nLanguages: Hindi\, English\nLoca
 tion: New Delhi\nDetails checked 2026-10-22
END:VCARD
BEGIN:VCARD
VERSION:3.0
FN:Helpline – Tele MANAS
N:Helpline – Tele MANAS;;;;
TEL;TYPE=WORK,VOICE:18008914416
URL:https://telemanas.mohfw.gov.in/home
NOTE:Hours: Every day\, 24 hours\nLanguages: English\, Regional Languages
 \, Hindi\nLocation: Pan India (All 28 States & 8 Union Territories)\nDet
 ails checked 2026-10-22
END:VCARD
